Because Christmas is full of food, candy, and traditions, we seem to think that we need to keep the same tradition for stocking stuffers, but here are a few ideas to change our way of thinking when it comes to stuffing the stocking. Iinstead of Candy, caramel popcorn, fudge, and all the sweet things, here are a few suggestions for a healthier, but fun stocking this year:oranges
protein bars
raw nuts
vitaminD (we never get enough in the winter)
a new fitness video (my favorite this year from Yoga by Ruthi)
water bottles (I can never have enough of these)
Fitness magazines
iTunes gift cards
gift cards for the nearest health food store
gift certificates for massages/pedicures
high quality dark chocolate
candy canes (these are low in calorie, and take a while to eat)
a gift certificate to Desert Cliffs fitness resort
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