1. Our hiking We have scheduled in extended hikes throughout the week, because we believe that it gives you the time to burn more calories, and honestly, we can't wait to show you the beauty we have here in our Mountains. Our groups are small, so everyone will get the hike that will fit their level from paved hiking to scrambling up the rocks. We want to help you, "Climb your way to better Health".
2. Affordable. We are so excited to offer our resort at such an affordable price, because we love what we do, and we want everyone to be able to take the time out for themselves without 'breaking the bank'.
3. Results. We have a program that works, and it takes you back to the basics. We are with you every step of the way while you're here to make sure that you understand and can take back home with you the tools you will need to continue seeing results.
3. Support Group. Not only will you have us with you every step of the way, you will meet individuals with similar goals. Because our accommodations are in a home, you will have the time to develop personal or professional relationships with people that are or trying to develop a healthy lifestyle.
4. Food. Our meal program is back to the basics (whole grains, lots of vegetables, protein, and fruit). We have chosen to make it simple, because of the simplicity, you will be able to see exactly what you can do at home, and you will not feel overwhelmed when you return home. Every meal is calorie controlled so you can get a good perception of what your meal proportions should be like at home. Don't get me wrong, you will absolutely love the meals. Our chef will teach you tricks to take something like Chicken, Brown Rice, and veggies (simple) taste delicious and so flavorful.
5. Health. 'Health is Wealth' There is no better reason to come to Desert Cliffs fitness resort than to, 'Take Control of your health'. Nothing can ever top the health benefits that you are guaranteed to have during your experience here. There is just no better way to live your life than living it with a healthy mind and body.